This 29 day programme is not about making short term changes, but about anchoring new good habits and sustaining your positive thoughts.
29 Day Life Changing Diary
R100.00
Description
This 29 day programme is not about making short term changes, but about anchoring your new good habits and sustaining your positive thoughts. Like Aristotle once said, “We are what we repeatedly think and do. Excellence is then not an act, but a habit.”
Use the diary to write about your experiences and feelings during the process.
The 29 day themes are:
- Staying motivated
- The attitude phase
- Perseverance
- Living your new goals
Celebrating your victory
